eating addictions, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Food for Thought: The Reality of Eating Addictions

Recent studies regarding eating addictions Scientific literature is gradually confirming the reality of eating addictions, which is characterized by obsessive thoughts about food, cravings and an inability to stop eating despite physical harm. Recent studies show that highly palatable foods, such as salt, sugar and fat, stimulate the same pleasure and reward centers in the brain…