Stages of Change During Recovery from an Eating Disorder, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

Stages of Change During Recovery from an Eating Disorder

Eating disorders affect thousands of individuals each year, and they can lead to crippling anxiety, depression and other serious health complications. The solution for eating disorder treatment, apart from physical and emotional support, lies in holistic healing. The process of recovery doesn’t produce overnight results. The Stages of Change for an Eating Disorder It can be…

Eating Disorders - What is Anorexia? - Get Help with Addiction, Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

What is Anorexia?

Anorexia is an emotional/eating disorder characterized by dangerously low body weight, abnormal fear of gaining weight, and a distorted perception of weight. People afflicted with this disorder often go to extreme measures to lose weight: taking laxatives, vomiting after they eat, engaging in excessive exercise and severely limiting caloric intake. The cause of anorexia is…