The first step in healing is to determine if you have an issue and if so, what you can do about it. Please take the following quiz to learn where you stand. Your answers are completely confidential. You will be sent your score and personal assessment via email when you complete the answers below.

Below is the quiz that dreamscape made.

Questions: Never Occasionally Often Almost Always
1. I eat when I’m not hungry
2. I eat until I’m stuffed.
3. I eat when I’m upset
4. I eat when I’m excited or happy.
5. I have heavy mood swings.
6. I am “bitchy” when I’m hungry or on a diet.
7. Friends have called me “too serious” or “intense.”
8. I feel unfulfilled in my life.
9. I have depressive, morbid thoughts.
10. I try to escape feeling any bad feelings by eating.
11. I’ve lied about what I’ve eaten or not eaten.
12. I’ve retrieved binge food from the trash that I’ve already thrown out.
13. I have hidden food from family members so I could eat it myself.
14. I wait until I’m alone to overeat.
15. I have vomited or tried to vomit the food I’ve overeaten.
16. My thoughts are preoccupied with food.
17. I am unhappy with my body size.
18. I obsess about my weight and body size.
19. I pick up diet books or magazines hoping for a miracle diet.
20. It seems like I’m always “on a diet!”

Enter the information below and we’ll send you your quiz results

First Name