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  • Home
  • About Roy Nelson
    • Read An Excerpt from “Love Notes From Hell”
  • Work With Roy
    • Addictions & Obsessions
    • QUIZ - Do You Have an Addictive Personality?
    • QUIZ - Are You an Emotional Eater or a Food Addict?
  • Media
  • Testimonials
  • Contact
  • Never Miss an Update!

Daily Archives: March 5, 2015

Stress Eating, Emotional Hunger, Overeating, Addictive Foods, Food Addiction, Mindless Eating

5 Ways to Effectively Deal with Stress at Work

Depression, StressBy Roy NelsonMarch 5, 2015Leave a comment

Everyone has to deal with stress at work. Personality conflicts, the pressure of deadlines, hostile work environments, increasing workloads, and poor work conditions can all contribute to stress at work. If you’re like most people, you may not know how to cope with stress at work in an appropriate way. According to the American Psychological…

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